What To Do
 

• Wash your hands prior to touching the piercing; leave the piercing alone except when cleaning.

• During healing, do not twist, spin, or rotate your jewelry.

• Exercise and sweating during healing is fine. Avoid activities that could jostle or aggravate the piercing. Keep the piercing protected from bacteria present on gym equipment or exercise mats.

• Make sure your bedding is washed and changed regularly. Wear clean, comfortable, breathable clothing that protects your piercing while you are sleeping.

• Showers tend to be safer than taking baths, as bathtubs can harbor bacteria. If you bathe in a tub, clean it well before each use and rinse off your piercing when you get out.
   

What To Avoid
 

• Avoid cleaning with alcohol, hydrogen peroxide, antibacterial soaps, iodine, or any harsh products, as these can damage cells. Also avoid ointments as they prevent necessary air circulation.

• Avoid Bactine®, pierced ear care solutions, and other products containing Benzalkonium Chloride (BZK). These can be irritating and are not intended for long-term wound care.

• Avoid over-cleaning. This can delay your healing and irritate your piercing.

• Avoid undue trauma such as friction and pressure from clothing, excessive motion of the area, playing with the jewelry, and vigorous cleaning. These activities can cause the formation of unsightly and uncomfortable scar tissue, migration, prolonged healing, and other complications.

• Avoid all oral contact, rough play, and contact with others’ bodily fluids on or near your piercing during healing.

• Avoiding things like excessive stress, drug use, excessive caffeine, nicotine and alcohol are suggested as they can prolong the healing process.

• Avoid submerging the piercing in bodies of water such as lakes, pools, oceans, hot tubs, etc. Or, protect your piercing using a waterproof transparent film dressing. These are available at most pharmacies and are ideal for nipple, navel, and surface piercing placements.

• Avoid all beauty and personal care products on or around the piercing including cosmetics, lotions, and sprays, etc.

• Don’t hang charms or any object from your jewelry until the piercing is fully healed

 

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Check out SafePiercing.Org for more aftercare instructions.